A free app for Android, by Health Promotion Board.
Bitesize is a health and fitness app for the busy, active lifestyle. We want to help you take care of yourself so you don’t have to worry about what’s next on your to-do list. Bitesize is a free app for Android with a monthly subscription for personal use. It’s your personal fitness and health coach!
What does Bitesize do?
Bitesize is your personal coach for health and fitness. It guides you through the process of getting fit and healthy, step by step. It helps you stay active and on track by giving you tailored and targeted exercise routines. It helps you improve your health and fitness by giving you tips and advice on eating healthy, managing stress, and improving sleep. It keeps you motivated and on track to reach your health and fitness goals.
